https://www.nw3pt.com/blog-1 daily 0.75 2022-06-01 https://www.nw3pt.com/blog-1/the-benefits-of-having-a-personal-trainer monthly 0.5 2022-06-01 https://www.nw3pt.com/pricing daily 0.75 2026-03-28 https://www.nw3pt.com/training daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/49f99fda-49e2-4436-ae9f-4e94fe7659cc/swisscottage_202210_411.jpg Training - In-Gym Training We have access to the amazing PurGym Centre on Finchley Road, it’s brand new, it is huge - spread over 4 floors consisting of cardio equipment, free weights, resistance machines, Olympic weightlifting stations, functional fitness areas and open areas for stretching. Absolutely everything you need for a 5 star workout. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881148305-5AIWVZJVADBTVOJDC8CL/unsplash-image-_w0XkDuLj88.jpg Training - In Person or Online If you would like to train at home or in your garden get in touch. We will bring along any equipment you need so as long as you can set an hour aside, we'll make sure you get a challenging workout in line with your personalised plan. Alternatively if you prefer we can carry out an online session over Zoom. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881242416-BHL35PQRMY4USZSWYA4P/unsplash-image-J154nEkpzlQ.jpg Training - Outdoor Training If you prefer to train in the open air then let us know. Let us put you through your paces in one of London's Beautiful Parks. We work in and around Primrose Hill, Belsize Park, Notting Hill, Kensington & Chelsea, get in touch for more information. https://www.nw3pt.com/meet-the-team daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1ca4d960-9513-4ad7-937b-6dc56bfd680a/IMG_3037+-+Copy.jpg https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/91b2f1f1-00ca-4e43-b11c-f3968a36e4ed/IMG_3301.jpg https://www.nw3pt.com/home daily 1.0 2026-01-08 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638803347942-128HPFO3JY6161NYTKZV/circle-square-triangleRED.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638805227983-RGE0V42J0GE1SMGSB7FE/unsplash-image-buWcS7G1_28.jpg Home - NW3PT (Personal Training) has developed an innovative approach to progressive overload which builds strength, aerobic capacity and muscular endurance. This approach leads to significant strength and endurance gains and torches fat. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638805212671-PAWHGJ8GC2MAAPR6Z43J/unsplash-image-wrfj-SRaB1Q.jpg Home - Ready to start your personal training journey? Book your free Personal Training consultation and let’s start this journey together! https://www.nw3pt.com/contact daily 0.75 2026-01-08 https://www.nw3pt.com/blog daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/21ea9ade-684a-4ac3-a2ef-5be35f0fcf7d/SFW.jpg Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nw3pt.com/personal-trainer-kensington-gardens daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881148305-5AIWVZJVADBTVOJDC8CL/unsplash-image-_w0XkDuLj88.jpg Personal Trainer Kensington Gardens - In Person or Online Fitness Trainer Kensington If you are looking for the personal trainer Kensington Gardens are all raving about, then you need look no further than NW3PT. Whether you are wanting to stay in lockdown mode and train at home or in your garden or you are hoping to connect for some in person personal training, then get in touch. Any equipment you need, we will bring, all you need to do is find an hour that you can set aside. We will make sure that we personalise a programme that will be at your level, yet challenge you to get the best results. So be it rain, hail or shine, in person or on zoom, get in touch to start your journey to the best version of you. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881242416-BHL35PQRMY4USZSWYA4P/unsplash-image-J154nEkpzlQ.jpg Personal Trainer Kensington Gardens - Personal Training Personal Trainer Kensington. If you prefer to train in the open air then let us know, the there really is no better place that the Kensington Gardens for personal training. It is the perfect area to enjoy the scenes and become the best version of yourself. Let us put you through your paces in one of London's Beautiful Parks. If you are further afield that Kensington, that is no problem, we also provide personal training in the Primrose Hill, Belsize Park, Notting Hill, & Chelsea areas, so get in touch for more information and lets get going. https://www.nw3pt.com/personal-trainer-chelsea daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881148305-5AIWVZJVADBTVOJDC8CL/unsplash-image-_w0XkDuLj88.jpg Personal Trainer Chelsea - In Person or Online If you are looking for the personal trainer Chelsea are all raving about, then you need look no further than NW3PT. Lockdown brought a lot of change to our lives, especially when all of the gyms clothes. That shift on line for some was a change forever and others, couldn’t wait to get back to the gym. Whether you are wanting to train at home or in your garden or you are hoping to connect for some in person personal training, then get in touch. We bring all of the equipment, all we need from you is to set aside the time to train. With a personalised programme just for you, you will feel at ease, yet challenged so that you to get the best results. So, in person or on zoom, rain, hail or shine, get in touch to start your fitness journey and discover the best version of yourself today. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881242416-BHL35PQRMY4USZSWYA4P/unsplash-image-J154nEkpzlQ.jpg Personal Trainer Chelsea - Personal Training If you prefer to train in the open air then let us know, the there really is no better place than Chelsea for personal training outdoors. It is the perfect area to enjoy the scenes and become the best version of yourself. Let us put you through your paces in one of London's Beautiful Parks in the Chelsea area. If you are further afield than Chelsea, that is no problem, we also provide personal training in the Primrose Hill, Belsize Park, Notting Hill, & Kensington Gardens areas, so get in touch for more information and lets get going. https://www.nw3pt.com/personal-trainer-nottinghill daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881148305-5AIWVZJVADBTVOJDC8CL/unsplash-image-_w0XkDuLj88.jpg Personal Trainer Nottinghill - In Person or Online PT. If you are looking for the personal trainer Notting Hill are all raving about, then you need look no further than NW3PT for all of your personal training needs. Lockdown brought around a huge change in personal training. Training at home while the gyms were closed for some is now the new normal regardless of the gyms reopening. So whether you want to keep training at home or in your garden or you are hoping to connect for some in person personal training, then get in touch. You just need to find the time and we will do the rest, we bring equipment and ensure that you have a personalised programme that will be at your level. You will be challenged, so that you to get the best results. We turn up, rain, hail or shine, in person or on zoom, so get in touch to start your journey to be the best version of you that you can be. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881242416-BHL35PQRMY4USZSWYA4P/unsplash-image-J154nEkpzlQ.jpg Personal Trainer Nottinghill - Personal Training. Personal Trainer Notting Hill. If you prefer to train in the open air then let us know, the there really is no better place that the Notting Hill area for personal training. It is the perfect area to enjoy the scenes and become the best version of yourself. Let us train you and teach you the way in one of London's Beautiful Parks. If you are further afield that Notting Hill, that is no problem, we also provide personal training in the Primrose Hill, Belsize Park, Kensington Gardens, & Chelsea areas, so get in touch for more information and lets get going. https://www.nw3pt.com/personal-trainer-primrose-hill daily 0.75 2022-07-04 https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881148305-5AIWVZJVADBTVOJDC8CL/unsplash-image-_w0XkDuLj88.jpg Personal Trainer Primrose Hill - In Person or Online If you are looking for the personal trainer Primrose Hill are all raving about, then you need look no further than NW3PT for all of your personal training needs. Lockdown brought around a huge change in personal training. Training at home while the gyms were closed for some is now the new normal regardless of the gyms reopening. So whether you want to keep training at home or in your garden or you are hoping to connect for some in person personal training, then get in touch. You just need to find the time and we will do the rest, we bring equipment and ensure that you have a personalised programme that will be at your level. You will be challenged, so that you to get the best results. We turn up, rain, hail or shine, in person or on zoom, so get in touch to start your journey to be the best version of you that you can be. https://images.squarespace-cdn.com/content/v1/61ae278cc6fb94438bfc55da/1638881242416-BHL35PQRMY4USZSWYA4P/unsplash-image-J154nEkpzlQ.jpg Personal Trainer Primrose Hill - Personal Training If you prefer to train in the open air then let us know, the there really is no better place that the Primrose Hill area for personal training. It is the perfect area to enjoy the scenes and become the best version of yourself. Let us train you and teach you the way in one of London's Beautiful Parks. If you are further afield that Primrose Hill that is no problem, we also provide personal training in the Notting Hill, Belsize Park, Kensington Gardens, & Chelsea areas, so get in touch for more information and lets get going.